Intended for teachers and parents. Sensorimotor activities and other strategies are presented in an easy-to-read fashion to support children's engines to "run just right" at home and school. Teachers and parents love the practical ideas to help children "take five". In addition to learning ideas for quick movement breaks, adults will expand their repertoire of self-regulation strategies to sustain students' levels of alertness. An ideal resource to support the use of the Alert Program.