The Norco® Exercise Balls is an economical, burst-resistant ball designed to enhance your fitness and rehabilitation routines. Ideal for exercises involving flexion, extension, equilibrium reactions, and postural adjustments, these versatile balls help improve core stabilization by engaging the muscles of the spinal column as your body works to maintain balance.

Features:

• Burst-Resistant Design: Tested to support up to 550 lbs. (250 kg), ensuring safety during rigorous workouts.
• Non-Slip Material: Constructed from heavy-duty vinyl that deflates slowly if punctured, providing added security.
• Latex-Free: Suitable for individuals with latex sensitivities.
• Indoor Use: Designed for versatility in various indoor settings, including seated, standing, floor, or against-the-wall exercises.

Sizing Guide:

• 45 cm Diameter: Suitable for individuals 4'7" to 5'0" tall.
• 55 cm Diameter: Suitable for individuals 5'0" to 5'6" tall.
• 65 cm Diameter: Suitable for individuals 5'6" to 6'0" tall.
• 75 cm Diameter: Suitable for individuals 6'0" to 6'4" tall.
• 85 cm Diameter: Suitable for individuals 6'4" to 6'8" tall.

Note: Sizing is based on height; if between sizes, choose the larger size. For individuals with heavier proportions or longer legs, a larger size ball may be more appropriate.

Enhance Stability with CanDo® Ball Stabilizer Bases:

For added safety and convenience, pair your Norco® Exercise Ball with a CanDo® Ball Stabilizer Base. These bases provide extra protection and stability during use, making them ideal for individuals not prepared for the instability of a therapy ball. They also prevent the ball from rolling away when in storage.

• Small Base: Fits 45 cm and 55 cm balls.
• Medium Base: Fits 65 cm and 75 cm balls.

Note: Stabilizer bases are sold separately.

What's In The Box:

• Exercise Ball with Plug
• Plug Remover
• Pump
• Measuring Tape
• Exercise Poster
• Nozzle Adapter

How To Use It:

• Inflation: Use the provided pump and nozzle adapter to inflate the ball to the recommended size, ensuring it's firm yet comfortable.
• Measuring: Utilize the measuring tape to confirm the ball's diameter matches the appropriate size for your height.
• Stabilization (Optional): Place the inflated ball into the appropriate CanDo® Ball Stabilizer Base to enhance stability during exercises.
• Exercise: Follow the exercises illustrated on the included poster to enhance core strength, balance, and flexibility.
• Maintenance: Clean the ball with a soft cloth and warm, soapy water. Avoid abrasive or chemical cleaners to prevent damage.