Kids love this! Popular, peppy songs (La Bamba, At the Hop, We are Family, etc) are played as background music, while a narrator gives directions for easy and fun movements for children to follow. Children can begin by just dancing to the music or they can follow the directions. Once they master the directions, they feel good about themselves. A guide is included with a specific description of the activity that goes along with the narration. Great for getting kids moving and following directions!